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Fitness Coach ~ Nutrition Plans ~ Body Confidence
Training and Nutrition Plans
Coach 10
99£10 week training and nutrition programValid for 10 weeks- Over 40 bespoke workouts
- Nutrition advice
- Meal plans
- Recipes
- Exercise adaptions to suit ability
- Weekly coach check ins
- Expert advice
- Private support group
- Be part of a community
- Proven results
- Best Value
Method 10
139£10 week bespoke training and nutrition planValid for 10 weeks- Over tailored 40 workouts
- Bespoke nutrition advice
- Meat and vegan meal plans
- Exclusive recipes
- Weekly progressions
- Weekly online check-ins
- Expert training and nutrition advice
- Exclusive online support group
- Be part of a community
- Proven results
Elite 10
169£Coming Soon.....Valid for 10 weeks- Over 40 expertly designed workouts
- Individually tailored nutrition plans
- Calorie and macronutrient targets
- Private check-ins with your coach
- Recipe e-book
- Individual goal setting
- Progress tracking
- Weight loss, body building, cardio performance
Online Fitness Coach
240£Every monthYour own personal trainer at an affordable price- Progressive training programmes
- Start at any level - beginner to sports professional
- Suitable for all ages and abilities
- Weekly 1-2-1 check-ins with your personal trainer
- Advice, support and motivation
- Inspirational results
- Next-step goals as you progress
- Free nutrition plan tailored for you
- Anytime, anywhere accessible fitness
PT at Home
259£Every monthTraining from home with an Expert PT- Tailored training programmes
- Nutrition plans
- Face to face training
- Expert advice - technique corrections
- Accountability and support
- Regular check ins and monitoring
- 2 training sessions per week
PT at the Gym
269£Every monthPersonal training sessions at the gym- Tailored training programs
- Nutrition plans
- Face to face training
- Expert advice - technique corrections
- Accountability and support
- Regular check-ins and monitoring
- 2 training sessions per week
- Use of the gym equipment
Nutrition Plans
49£Every monthEasy-to-follow meal plans tailored for youValid for 3 months- Tailored healthy eating meal plan
- Free macronutrient balanced recipes
- Exclusive support group membership
- Weekly check-ins with your expert PT
- Progression monitoring
- Tailored around the way you shop
- Be part of the VT Fitness Coach community
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